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Alcohol, bereavement, drugs

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Alcohol

Information and advice for those dealing with or supporting someone with difficulties with alcohol

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NHS service providing support and advice for bereavement related to Coronavirus

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Free guided mindful exercises based on the book Mindfulness: Finding Peace in a Frantic World by Dr Danny Penman

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Headspace

Headspace

Headspace is based around teaching mindfulness meditation principles to improve wellbeing. The paid version free for students with Spotifiy premium.

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Calm

Calm

Calm is a mediation, sleep and relaxation app. A free trial and free resources are available in English, German, Spanish, French, Korean and Portuguese.

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Self-harm UK

Self-harm UK are dedicated to self-harm recovery, insight and support.


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All Hail Kale

Podcast: All Hail Kale

All Hail Kale is the BBC’s hit wellness podcast. Presented by award-winning journalist Tim Samuels, All Hail Kale is wellness you can trust and provides advice on What’s best for your mind, body, diet and mood – served with heaps of expertise and a sprinkling of wit!

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feel better live more

Podcast: Feel Better Live More

The Feel Better Live More podcast is by Dr Rangan Chatterjee, a medical doctor with over 16 years experience who treats you as an individual. Dr Chatterjee takes a 360° approach to health by focussing on his four pillars of health: Food, Movement, Sleep and Relaxation.

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How to fail

Podcast: How To Fail

How To Fail With Elizabeth Day is a podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures have taught them about how to succeed better.

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The Calmer You

Podcast: The Calmer You

The Calmer You Chloe Brotheridge, author of The Anxiety Solution. In this podcast, Brotheridge shares her tips to help you live a calmer life with practical steps, encouragement and expert interviews.

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The Mix

The Mix

The Mix is the UK’s leading support service for young people. They can help with all sorts of challenges such as mental health, money, homelessness, employment, relationships and drugs.

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Student Minds

Student Minds

Student Minds empower students and members of the university community to look after their own mental health, support others and create change.


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Department of Bioengineering

South Kensington Campus
London SW7 2AZ

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